The First 14 Days, $299
A two-week, evidence-informed approach that helps you reduce food stress, stabilize energy, and reconnect with your body's natural signals, without restriction or extremes. Powered by WILDFIT®.
Short videos, one concept at a time, built to fit around a full life rather than compete with it.
15 to 20 minutes
At the start, we identify your specific situation, set your intention, and personalize your two weeks.
20 to 30 minutes
Partway through, we look at what's working and adjust based on how your body is actually responding.
You finish knowing what your body needs, what's been getting in the way, and what a realistic next step looks like for you.
A confirmation email arrives within a few minutes with your receipt. Check spam if you don't see it, and add [email protected] to your contacts.
You'll receive your WILDFIT® portal login, so your access is ready before you begin.
You'll get a link to book your two one-to-one sessions with Dr. Wendy at times that work for you, a short intake form so your kickoff session starts with real information about you, and a simple prep guide covering what to have on hand.
Your first daily lesson unlocks. One short video a day for fourteen days, with your mid-program session at the point you booked it.
We look at what changed and what you want next. If you continue into the Health Foundation, your $299 is credited in full.
One-time payment of $299. The First 14 Days is final sale. If you continue into the Health Foundation, your $299 is credited in full.
Prefer to pay with PayPal? Email me at [email protected] and I'll send you a PayPal link.